Hervey Bay Triathlon Club
HBTC
2025 Training Schedule Format:
Monday: 6am Open water swim session
6pm Strength and conditioning session with Exercise physiologist
Tuesday: 5.20am Bike interval session
Wednesday: 5.30am Swim pool squad
Wednesday: 5.30pm Run interval session
Thursday: 5.30am Swim pool squad
Friday: 5.30am Swim pool squad
Monthly Club led Group ride, event driven pace rides and brick sessions as required.
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All club led training is notified and updated through the Stack Team Ap.
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Members require basic, standard or premium memberships to be included in Stack Team Ap access and sessions.
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Currently sessions are free to qualifying members excluding pool swim sessions and EP Strength class.
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Strength class is hosted by Hervey Bay Physio and is a pay as you go arrangement at $10 per session.
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New to triathlon members welcome to contact the club for further details on formal training.
Stay updated with our current social sessions below by following the relevant social group updates on Facebook.
Wednesday runners group. Meets 5.30pm at the Enzos Carpark Hervey Bay Esplanade.
Giant Hervey Bay Group ride Wednesday mornings (seasoned campaigners)
Giant Hervey Bay ladies ride Thursday mornings (all welcome)
Funky Friday Splashers ocean swim up to 2km Mon/Wed/Fri
Saturday Sippers social swim up to 1.5km 3.30pm Saturday.
Social groups, ride and swim session contacts:
Facebook:
Hervey Bay Triathlon Club
HBTC Training and Racing Group
Funky Friday Splashers
Hervey Bay Swim Club
Hervey Bay Humpbacks masters swimming club
Hervey Bay Surf Lifesaving Club
Giant Hervey Bay
Fraser Coast Cycling club
Wednesday Runners
Park Run Hervey Bay
Park Run Maryborough
BMee Coaching
Websites:
Fraser Coast Council/ aquatic centres